Green Tea: The Miracle Weight Loss Drink
We all take a shower every day to stay clean. A shower cleans our outer body and detoxification cleans our body from the inside. Therefore, inner as well as outer cleanliness is important for the body. Detoxification keeps our blood pure, helping our vital organs to keep functioning properly. Green tea is one of those natural weight loss drinks that can help your body to function well. It does detoxify the body and relieve the body from unwanted pollutants that can cause health problems. It also helps the body to shed some weight by doing so. Here are some more reasons why green tea is good for your weight loss diet plan.
Green tea boosts your metabolism
A lot of celebrities including Kate Moss, Madona, Kylie Minogue and Robbie Williams are occasional green tea drinkers. On the other hand, some other celebs have altogether ditched the regular tea and have added green tea to their weight loss diet plan. According to a research, doing so has helped these celebs to lose weight. One of the very well known faces of Hollywood is supermodel Sophie Dahl. She claims that drinking green tea has boosted her metabolism and that it is one of the most effective weight loss drinks. It has ultimately helped her to get down to size 12 from size 16.
Green tea helps your body to burn more calories
If a group of people with slow metabolism would work out as much as another group of people having fast metabolism, they would not lose the same amount of weight. This is because people with slow metabolism can burn lesser calories during the day. On the other hand, people with faster metabolism can lose more calories while doing the same activities. Green tea increases the speed of your metabolism, helping you to get the best weight loss results after you follow a strict work out and diet plan for a month. People with faster metabolism also feel more active. It increases your energy level. So, they can follow their work out regimes religiously for good weight loss results.
Green tea reduces the cholesterol level
This kind of tea is known to lower the level of cholesterol in human body. Some green teas comprise of lotus leaves, vegetable sponge and cansia seeds which help your body to lose weight naturally. Such teas also have a number of other health benefits.
Green tea can stop sugar from entering the fat cells
Green tea helps your body to lose weight slowly and steadily by not allowing sugar to go into the fat cells of your body. According to an experiment conducted on ten people, green tea helps you burn more fat every day and it must be there in your weight loss diet plan. You can burn nearly 35 percent more fat during the day if you drink 3 cups of green tea every day. So, this kind of tea really is one of the safest and most natural weight loss drinks available out there.
Green tea is packed with goodness. Some recent studies have revealed that it is helpful in preventing dental cavities. It helps you to feel more stress free. Along with this, green tea keeps you away from chronic fatigue. It should be a part of everyone’s nutritious diet. If you want to treat some of your mild skin conditions naturally and if you want to improve the condition of your arthritis then make sure you have a nutritious diet along with green tea. Have green tea every day even if you are completely healthy. This will help you stay healthy!